Every man desires to live long, but no man would be old.

A healthy outside starts from the inside.

Take care of your body. It’s the only place you have to live.

The greatest medicine of all is to teach people how not to need it.

It is more important to know what sort of person has a disease than what sort of disease a person has.

The modern medicine focuses on health and prevention rather than illness and intervention.

Add life to your years to add years to your life.

Yes, I am trying to eat healthy. No, I am not on a diet.

First newsletter: Benefits of dark chocolate.